In an inspiring example of healthy living, eight elderly members of the Jammu Kashmir Motorbike Association are undertaking long-distance cycling to maintain their fitness and spread awareness about the importance of exercise. The group has covered hundren's of kilometres on bicycles as part of their fitness journey. Currently, the cyclists are travelling across different areas of Ganderbal district, motivating people to adopt a healthy lifestyle. While interacting with locals, they said that fitness and exercise have no age limit and everyone should make time for physical activity. They also appealed to the public to include regular exercise in their daily routine, saying it is essential for maintaining good physical and mental health.